Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33
With Rosemary Gladstar’s expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health! Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use Price: $39.49 (as of Oct 29th, 2023 01:35...
more infoThe Complete Guide to Vitamins, Herbs, and Supplements: The
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements — What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN’S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here...
more infoNatural Treatment Solutions for Hyperthyroidism and Graves’
If you have hyperthyroidism or Graves’ Disease and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally…and avoid radioactive iodine. In the United States, radioactive iodine is commonly recommended as the first line of treatment for hyperthyroidism and Graves’ Disease. While radioactive iodine is necessary at times, in most cases it should be the last resort. Antithyroid drugs may be necessary to manage the symptoms, but they of course do nothing for the actual cause of the disorder. The author of the book, Dr. Eric Osansky, was diagnosed with Graves’ Disease and restored his health...
more infoThe New Encyclopedia of Vitamins, Minerals, Supplements, and
This book is the essential reference guide to sorting your way through this maze of information, helping you make informed choices about your health and well being. The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs: A Completely Cross-Referenced User’s Guide for Optimal Health Price: $1.35 (as of Nov 5th, 2023 12:44...
more infoAlternative Medicine: The Definitive Guide (2nd Edition)
The “Bible” of Alternative MedicineLearn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world’¬?s leading alternative physicians.Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. 70%...
more infoThe Essential Guide to Natural Skin Care: Choosing Botanicals,
Nourish your skin with pure, natural homemade products Treat yourself—your face, hands, hair, and lips—to vitamin-rich, toxin-free nourishment from nature. The Essential Guide to Natural Skin Care lists the wondrous qualities and uses of botanicals used in homemade beauty products, making it easy to customize your own lotions, creams, milks, body butters, face masks, lip balms, ointments, toners, and more. Use this complete inventory of botanicals and other ingredients to make informed choices about eco-friendly vegetable oils and butters, infused and essential oils, aromatic hydrosols, and emulsifiers. Discover the beneficial beauty and healing properties of each, as well as practical traits such as shelf life and absorption. You’ll find ingredients that soften, tone, and...
more infoThe Supplement Handbook: A Trusted Expert’s Guide to What Works
Nearly half of Americans use supplements—and many more are curious about them—yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he’s been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what’s worthless in the world of drugs and supplements.Based on the...
more infoOrganic Body Care Recipes: 175 Homemade Herbal Formulas for
Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control of beauty treatments with homemade products that use safe, nourishing ingredients to pamper the body and soothe the senses. Tourles, a licensed esthetician, herbalist, and aromatherapist, has developed 175 recipes that are fun, simple, and immensely satisfying to make in home kitchens. Her natural beauty treatments deliver the results promised by department store brands — skin, hair, and nails that glow...
more infoRosemary Gladstar’s Herbal Recipes for Vibrant Health: 175
Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives. Rosemary Gladstar’s Herbal Recipes for Vibrant Health is the author’s practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help readers of every life stage enjoy radiant well-being, every day. Limit stress and anxiety, get adequate rest, boost immunity, improve mental acuity, and embrace life balance — these are elements of Gladstar’s prescription for wellness, longevity, and boundless energy. To help achieve these goals, she offers a number of...
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